Lean ground turkey breast
1 lb / 450g
Crushed red pepper flakes, (optional)
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Stir together all of the spices in a small dish until thoroughly mixed.
Place the ground turkey in a mixing bowl and add the spice mixture.
Mix the spices into the ground turkey until well combined. If possible, cover and refrigerate for at least an hour, or overnight so flavors can meld.
A) Patties: Split the turkey mixture into eight balls. Press the balls into patties. Add olive oil into a large griddle pan or skillet and bring over medium heat. When hot, place the patties on the pan in a single layer. Cook for 4-5 minutes and then flip. Cook on the other side for another 4-5 minutes until cooked through.
B) Crumbles: Add olive oil into a large griddle pan or skillet and bring over medium heat. Add the turkey mixture and cook, breaking it up into small chunks for 4-5 minutes until cooked through.
This Turkey breakfast sausage is a delicious, healthy, and versatile breakfast treat! The good part is that you can make this into patties, to serve it alone or on a breakfast sandwich. You can also cook it into crumbles to use in other infinite ways!