Finally, a nutrition app designed for women

The nutrition plan that fits your hormonal needs, at every life stage. Get to know yourself better, and finally reach your health goals.
Go ahead, move one step closer to your goals.
keto diet
keto diet

Finally, a nutrition app designed for women

The nutrition plan that fits your hormonal needs, at every life stage. Get to know yourself better, and finally reach your health goals.

Work with your hormones, not against them

Receive meal plans adapted to your needs based on your life phase
Get tips based on how you feel each day
Understand which foods are best for your body and your goals
Get to know yourself better and create a healthy lifestyle that works for you
Start Now
Receive meal plans adapted to your needs based on your life phase
Get tips based on how you feel each day
Understand which foods are best for your body and your goals
Get to know yourself better and create a healthy lifestyle that works for you
Start Now

By following a hormonal health nutrition plan, you can:

Lose weight
Improve overall digestion
Boost your mood
Gain more energy
Enhance your skin health
Improve sleep quality

No matter your stage of life, Eative is for you.

Experience results with your hormones and nutrition on the same team.
12 – 50 years
Menstrual Cycle
16 – 50 years
Birth Control
40 – 50+ years
Perimenopause
45 – 50+ years
Postmenopause

Take control of your health

When’s the last time you started a diet and couldn’t stick with it?
With Eative, we guide you every step of the way:
Get a nutrition plan tailored to your health and weight loss goals, hormonal symptoms, and stage of life
Log your symptoms daily and receive relevant tips that ensure success in reaching your goals
Receive projections on how you’ll feel in the future, depending on your current symptoms
Implement habits step by step and create a healthy lifestyle with help from our educational lessons

Our team is here for you

Built by women, for women, our team offers evidence-based recommendations, predictions, and content to help you work with your body, not against it. We take your health seriously.
Paola Cornu, RDN
Registered Dietitian Nutritionist (RDN)
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Ariadna Rodríguez, RDN
Registered Dietitian Nutritionist (RDN)
Learn More

Feel good. Look good.
You can do it all with Eative.

Over 1000 easy-to-follow recipes!
From quick breakfasts to tasty snacks, you’ll have access to thousands of recipes, curated to help you reach your goals.
Adapted to you and your needs!
Say goodbye to not knowing what to eat to ease those cravings or reduce bloating. With our daily tips, you’ll learn what foods are optimal for you.
We’re committed to your progress!
Chat with our dedicated nutritionists whenever you have questions or need an extra boost of support.
Start Now

Join the community, and experience balance for yourself.

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“I never really knew what foods I should be eating and which ones were off limits. I was trying to feel better in my body, but didn’t know how. Eative took out the guesswork! I just stuck to my meal plan, and it became one less thing to worry about.”
Rachel
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Sarah
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"Menopause has been a pretty rough experience for me. Between unfamiliar symptoms and changes in my body, I was craving some direction and stability. My Eative plan was just that."
Sandra

Download the Eative app

It’s where the magic happens! Access your meal plan and more at any time, anywhere. With our app, your program is always at your fingertips.