If you're reading this 👀, then you've probably heard of the ketogenic diet before, or you might even be doing it right now.
The ketogenic diet is a dietary pattern that promotes the production of ketone bodies ⚡ through a metabolic state called ketosis. To do this, the amount of carbohydrates must be reduced as much as possible.
Normally, carbohydrates help your body produce energy, however, in situations where there are no carbohydrates, ketone bodies play a key role 🔑.
Ketone bodies are used immediately, for energy 🔋, at the expense of fat. For this reason, the ketogenic diet has proven to be useful in weight loss, in addition to a host of other benefits. We are big fans! 👏🏻
But, given the restriction of carbohydrates that it entails, many people have doubts about whether this type of diet covers all nutritional needs 🍽️, and whether it requires specific supplementation.
The quick and short answer to that would be "no." As with any other diet, supplements are complementary, not essential. But, in the case of the ketogenic diet, supplements 💊 can significantly help your development and progress.
But even so, the elimination of most carbohydrates, as we mentioned before, requires our body to change the predetermined energy function (glucose) 🧁 for fat 🥑.
This change is huge, and like all changes, it will take some adjustments while your body stabilizes.
This is where supplements 📍 play a key role...
But, we also know how frustrating it can be to go to the supermarket, look through the supplements aisle, and feel overwhelmed 😖 about which ones to choose. Luckily, we just made life a little easier for you!
That's why we've partnered with a team of scientists 🔬 to create the best keto supplements 🏆 on the market!
🥁 Drum roll, please...
We want to introduce to you our new Eative shop!
You now have access to some of the best keto-approved supplements ✅.
We know they don't give you everything that whole foods do, but they are an amazing support that can make this journey even more enjoyable, while they help you ensure that you get enough of the vital substances your body needs to function, as well as help reduce the risk of disease.
They come in different forms that you can easily combine along with your diet ‼️.
What's better than having one of the highest quality supplements 🥇 shipped right to your door? What are you waiting for? Check out our Eative shop 📍💜